A better me by Samar

Detailed Information

What you get:

  • Initial free consultation
  • Two 50-minute sessions per month
  • Email support between sessions
  • Simple healthy recipes
  • Handouts specific to your needs and goals
  • Healthy pantry makeover
  • Supermarket tour
  • A guide to maintain a healthy weight during pregnancy
  • A guide for the first time mom(how to make that transition without sacrificing yourself, and get back in shape)
  • A guide for building a healthy lunchbox in no time
  • Meal planning to save more time, money, and eat better
  • 15% off on your healthy food purchases from http://munchies.kitchen/
Date Established
700/Month EGP
Being healthy doesn't have to be hard
Contact Information
les rois compound, New Cairo , Cairo, Cairo 02040